We offer tools and inspiration to thrive in our inherent beauty at the same time continuing to create more health, joy and authenticity by shining brightly from the center of our beings.
Email jess2breathe@gmail.com to sign up for the email list to hear about new classes and opportunities for kids and adults.
* Family Yoga and Mindfulness Classes * Create your own class or workshop with a group of friends! * Invite me to your classroom to learn kid friendly yoga and mindfulness you can use. Make learning stickearn, have more fun, build community or for classroom management! |  A Yoga Inspired Preschool! Full preschool and "kindergarten readiness" curriculum all with the grounding, mindful, holistic, fun and movement-filled approach of yoga. Through meditation, mindfulness and emotional awareness, letters, numbers, science and art.... We keep moving! |  * Certified Kripalu Yoga Instructor * Weekly Yoga classes: Yin Yoga, Gentle, Meditation in Motion, Heated Vinyasa at multiple locations * Individualized yoga sessions * Guided Meditations using chakras, imagery, and intuition designed for self healing |
Sessions for adults and children. Gentle touch therapy that allows the body's wisdom to release blocks physically, emotionally, mentally and energetically.
What better gift could you give than a chance for some mindfulness, self-realization and better health? Gift Certificates available! CranioSacral Therapy for emotional problems in children, back/neck/head pain, anxiety, recent injuries, pinched nerves and more. Meditation, Yoga and Mindfulness classes for adults and children. Any amount available in person, or choose from these selected amounts below and take care of it right now! (I will contact you for your address upon your purchase).
$32 is the price of the Meditation Class series starting in January
$45 is the price of a CranioSacral Therapy session for a child or some workshops
$60 is the price of a CranioSacral Therapy session for an adult
