Welcome!   Peaceful Heart LLC is located in the heart of Missoula, Montana.
We offer Yoga, Meditation and Mindfulness for children and adults; 
CranioSacral Therapy, and Peaceful Heart Preschool - a yoga-inspired preschool.



Discover tools and inspiration to thrive in your inherent beauty and continue to create health, joy and authenticity by shining more brightly .















Email jess2breathe@gmail.com to sign up for the email list to hear about new classes and opportunities for kids and adults. 

      







Weekly Classes offered at Peaceful Heart Yoga
(Please note "pre-register" or "drop-in" for each class) and Dates the session is running

Sunday Monday Tuesday Wednesday Thursday FridaySaturday
 
9:30am - 12:30pm
Peaceful Heart Preschool
(Mixed age)
  
(pre-register)




9:30am - 2:30pm
Peaceful Heart Preschool (4/5 yr-olds)  
(pre-register)



4:30 - 5:30
Yoga (for adults)
(preregister)
Session 1 starts 9/13; Session 2 starts 11/1




9:30am - 12:30pm
Peaceful Heart Preschool
(3 yr-olds)
  
(pre-register)



9:30am - 2:30pm
Peaceful Heart Preschool (4/5 yr-olds)  
(pre-register)








2:00 - 3:00pm
Family Yoga
(pre-register)
9/10 - 10/1

3:15 - 4:30pm
Meditation and Energy Awareness
(pre-register)
9/10 - 10/1







(And Parents!)

*Summer Camps for kids!  

* Family Yoga and Mindfulness Classes

* Parent Yoga - yoga for you and your kids can come play!

* Create your own class or workshop with a group of friends!

* Invite me to your classroom to learn kid friendly yoga and mindfulness you can use.  Make learning stick, have more fun, build community or for classroom management!


A Yoga Inspired Preschool!

Full preschool and "kindergarten readiness" curriculum all with the grounding, mindful, holistic, fun and movement-filled approach of yoga.  Through meditation, mindfulness and emotional awareness, letters, numbers, science and art....  We keep moving!


3 year old class (2 openings left!):  Wed 9:30 - 12:30
4/5 year old class:  Tues/Thurs 9:30 - 2:30


* Certified Kripalu Yoga Instructor 

* Weekly Yoga classes: Yin Yoga, Gentle Yoga and "regular" yoga.

* Individualized yoga sessions

* Guided Meditations using chakras, imagery, and intuition designed for self healing

* Yoga, meditation and mindfulness workshops

* Parent Yoga - yoga for you and your kids can come play!
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Jess Matthiae,
Jun 22, 2013, 7:09 PM
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