Welcome!   Peaceful Heart LLC is located in the heart of Missoula, Montana.
We offer Yoga, Meditation and Mindfulness for children and adults; 
CranioSacral Therapy, and Peaceful Heart Preschool - a yoga-inspired preschool.



Discover tools and inspiration to thrive in your inherent beauty and continue to create health, joy and authenticity by shining more brightly .





OPEN HOUSE
Saturday April 30, 2016;  2-4pm

Come see Peaceful Heart Yoga and Peaceful Heart Preschool and learn about....  

* Summer Camps (for kids ages 3 - 11)
* Peaceful Heart Preschool (now enrolling for 2016-17 school year) 
* CranioSacral Therapy (for kids and adults)
* Classes (Family Yoga, Parent Yoga, Meditation/Mindfulness series)











Email jess2breathe@gmail.com to sign up for the email list to hear about new classes and opportunities for kids and adults. 

      







Weekly Classes offered at Peaceful Heart Yoga
(Please note "pre-register" or "drop-in" for each class)
All classes are at Peaceful Heart except those marked LLLC which are held at Lifelong Learning Center (LLLC)

Sunday Monday Tuesday Wednesday Thursday FridaySaturday
 
9:30am - 12:30pm
Peaceful Heart Preschool
(Mixed age)
  
(pre-register)


4:30 - 5:30pm 
Gentle Yoga - LLLC
(pre-register)

5:45 - 6:45pm
Yoga - LLLC
(pre-register)



9:30am - 2:30pm
Peaceful Heart Preschool (4/5 yr-olds)  
(pre-register)








9:30am - 12:30pm
Peaceful Heart Preschool
(3 yr-olds)
  
(pre-register)

1:00 - 1:45pm
Parent Yoga -  yoga for you, bring your kids. 
(drop in!)


9:30am - 2:30pm
Peaceful Heart Preschool (4/5 yr-olds)  
(pre-register)



4:30 - 5:30pm
Yoga - LLLC
(pre-register)


9:00 - 9:45am
Parent Yoga - yoga for you, bring your kids.
(With Amy Friedman)

(drop in!)




LOCATIONS:
LLLCLifelong Learning Center - 310 S. Curtis (must pre-register)  - classes run in 2 month sessions starting in September, November, January, March, May and July
All others are at Peaceful Heart - 725 W. Alder #3; (pre-register and/or drop in - click on link for more info)




(And Parents!)

*Summer Camps for kids!  

* Family Yoga and Mindfulness Classes

* Parent Yoga - yoga for you and your kids can come play!

* Create your own class or workshop with a group of friends!

* Invite me to your classroom to learn kid friendly yoga and mindfulness you can use.  Make learning stick, have more fun, build community or for classroom management!


A Yoga Inspired Preschool!

Full preschool and "kindergarten readiness" curriculum all with the grounding, mindful, holistic, fun and movement-filled approach of yoga.  Through meditation, mindfulness and emotional awareness, letters, numbers, science and art....  We keep moving!


3 year old class (2 openings left!):  Wed 9:30 - 12:30
4/5 year old class:  Tues/Thurs 9:30 - 2:30


* Certified Kripalu Yoga Instructor 

* Weekly Yoga classes: Yin Yoga, Gentle Yoga and "regular" yoga.

* Individualized yoga sessions

* Guided Meditations using chakras, imagery, and intuition designed for self healing

* Yoga, meditation and mindfulness workshops

* Parent Yoga - yoga for you and your kids can come play!
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Jess Matthiae,
Jun 22, 2013, 7:09 PM
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