We offer tools and inspiration to thrive in our inherent beauty at the same time continuing to create more health, joy and authenticity by shining brightly from the center of our beings.
Email firstname.lastname@example.org to sign up for the email list to hear about new classes and opportunities for kids and adults.
* Family Yoga and Mindfulness Classes
* Create your own class or workshop with a group of friends!
* Invite me to your classroom to learn kid friendly yoga and mindfulness you can use. Make learning stickearn, have more fun, build community or for classroom management!
* Certified Kripalu Yoga Instructor
* Weekly Yoga classes: Yin Yoga, Gentle, Meditation in Motion, Heated Vinyasa at multiple locations
* Individualized yoga sessions
* Guided Meditations using chakras, imagery, and intuition designed for self healing