We offer Yoga, Meditation and Mindfulness for children and adults;
Discover tools and inspiration to thrive in your inherent beauty and continue to create health, joy and authenticity by shining more brightly .
CranioSacral Therapy, and Peaceful Heart Preschool - a yoga-inspired preschool.
Email jess2breathe@gmail.com to sign up for the email list to hear about new classes and opportunities for kids and adults.
I am on a partial maternity leave as of February 2017. Regular weekly yoga classes, Kids yoga classes, Craniosacral therapy and Yoga workshops will be available occasionally. To keep informed of these, email jess2breathe@gmail.com to get on my mailing lists.
Weekly Classes offered at Peaceful Heart Yoga
(Please note "pre-register" or "drop-in" for each class) and Dates the session is running
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
4:00 - 4:45pm Parent Yoga: Yoga for you, bring your kids to play or join in (drop in) | 9:00am - 1:00pm Peaceful Heart Preschool (Mixed age) (pre-register) | 9:00am - 2:00pm Peaceful Heart Preschool (4/5 yr-olds) (pre-register) | 9:00am - 12:00pm Peaceful Heart Preschool (3 yr-olds) (pre-register) | 9:00am - 2:00pm Peaceful Heart Preschool (4/5 yr-olds) (pre-register) |
* Family Yoga and Mindfulness Classes * Parent Yoga - yoga for you and your kids can come play! * Create your own class or workshop with a group of friends! * Invite me to your classroom to learn kid friendly yoga and mindfulness you can use. Make learning stick, have more fun, build community or for classroom management! | ![]() A Yoga Inspired Preschool! Full preschool and "kindergarten readiness" curriculum all with the grounding, mindful, holistic, fun and movement-filled approach of yoga. Through meditation, mindfulness and emotional awareness, letters, numbers, science and art.... We keep moving! 3 year old class: Mon/Wed 9:00 - 12:00 4/5 year old class: Tues/Thurs 9:00 - 2:00 Open enrollment for the 2018/19 school year begins around February 2018. Send in a registration form now to be on the waiting list. | ![]() * Certified Kripalu Yoga Instructor * Individualized yoga sessions * Guided Meditations using chakras, imagery, and intuition designed for self healing * Parent Yoga - yoga for you and your kids can come play! |